How to insert table of contents in Word

To insert a table of contents (TOC) in a Microsoft Word document, you can use the built-in TOC feature. Here are the steps:

1. Make sure your document is divided into sections using headings. You can use the built-in heading styles, such as Heading 1, Heading 2, and so on, or create your own custom styles.
2. Place your cursor where you want the TOC to appear. This can be at the beginning of your document or in a specific section.
3. In "References" tab click on the "Table of Contents" button.
4. Select one of the built-in TOC styles or click on "Custom Table of Contents" to choose your own formatting options.
5. Once you've selected a TOC style, it will be inserted into your document and automatically populated with the headings and page numbers from your document.
6. If you make any changes to your headings or page numbers, you can update the TOC by clicking on the "Update Table" button in the "Table of Contents" menu.
7. You can also customize the TOC by using the "Modify" option, you can adjust the font, font size and the distance between the items.

Please note that if you are using a version of Word earlier than Word 2007, the steps may be different.

How to get rid of dark circles

There are several ways to reduce the appearance of dark circles under the eyes:

1. Get enough sleep: Lack of sleep can cause dark circles to appear. Try to sleep 7 to 8 hours per night.
2. Reduce stress: Stress can cause the blood vessels under your eyes to dilate, making dark circles more prominent.
3. Apply a cold compress: Cold temperatures can constrict blood vessels, which can help reduce the appearance of dark circles.
4. Use a good quality eye cream: Look for one that contains caffeine, vitamin K, or retinol, as these ingredients can help reduce the appearance of dark circles.
5. Eat a healthy diet: Eating a diet rich in fruits, vegetables, and lean proteins can help improve the overall health of your skin.
6. Hydrate yourself: Drink plenty of water to keep your skin hydrated and plump.
7. Sun protection: Use sunscreen and wear sunglasses to protect your skin from the sun's harmful UV rays.
8. Apply concealer: Use a concealer that is one shade lighter than your skin tone to brighten the area under your eyes.
9. Use a highlighter: Apply a highlighter to the inner corner of your eyes and just under your brow bone to help brighten the area.
10. Try a face mask: Some face masks, such as those containing vitamin K or retinol, can help reduce the appearance of dark circles.
11. Use a facial roller: A facial roller can help improve circulation and reduce puffiness around the eyes.
12. Consider using cosmetic treatments: Non-surgical procedures like chemical peels, laser therapy or micro needling can help improve the appearance of dark circles by stimulating collagen production and rejuvenating the skin.


It's important to keep in mind that dark circles may be caused by a variety of factors, such as genetics, age, and lifestyle habits. It may take a combination of different methods to achieve desired results, and it may take time to see improvement.

How to calculate age in Excel

In Excel, you can calculate a person's age by subtracting their birthdate from the current date or a specified date. Here is an example of how to do this:

1. In a cell, enter the birthdate of the person using the date format (mm/dd/yyyy).
2. In a separate cell, enter the current date by using the formula =TODAY().
3. To calculate the age, subtract the birthdate from the current date by using the formula =TODAY()-birthdate.

Example: =TODAY()-A1, assuming the birthdate is in cell A1

Alternatively, you can use the DATEDIF function to calculate the age in years, months, or days. Syntax: =DATEDIF(start_date, end_date, "unit")

Example: =DATEDIF(A1,TODAY(),"y") will return the number of years between the birthdate and today.

It is important to note that the DATEDIF function is not a built-in function in Excel, but it can be added by following the instructions on this link https://support.microsoft.com/en-us/office/datedif-function-ca0b9f44-8a26-4f99-a3d3-d04b06fcb2a2

Also, you can use custom formulas that uses the YEARFRAC function, which calculates the number of years between two dates, and then use the INT function to remove decimal places.

Example: =INT(YEARFRAC(A1,TODAY(),1))

This will return the number of full years between the birthdate and today.

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How to make Money Online

How to make Money Online

There are many ways to make money online, but it's important to remember that making money online requires effort and time, just like any other job or business. Here are some popular ways to make money online:

1. Freelancing: You can offer your skills and services as a freelancer on platforms such as Upwork, Fiverr, and Freelancer.
2. Selling products online: You can sell products through online marketplaces like Amazon, Etsy, or your own website or e-commerce store.
3. Affiliate marketing: You can earn a commission by promoting other people's products through affiliate marketing programs.
4. Online tutoring or teaching: You can teach or tutor students online through platforms such as VIPKid, iTutor, and Coursera.
5. Blogging or creating content: You can create and monetize a blog or YouTube channel by publishing content, affiliate marketing, sponsored posts, and ads.
6. Online Surveys: You can participate in online surveys and get paid for your opinions.
7. Dropshipping: You can create an e-commerce store and sell products without ever having to carry inventory by partnering with dropshipping suppliers.
8. Online Investing: You can invest your money in stocks, mutual funds, and other investment vehicles through online platforms such as e-trade and Robinhood.

It's worth mentioning that it may take some time to start seeing significant income from online money-making opportunities, and not all opportunities are a good fit for everyone. Be sure to research and carefully evaluate any opportunity before you invest time or money into it.

How to add a sitemap to your Blogger website

To add a sitemap to your Blogger website, you can use a third-party tool such as XML Sitemaps to generate the sitemap, then upload it to your website's root directory and submit it to Google Search Console.

Here are the steps to do this:

1. Go to the XML Sitemaps website and enter your blog's URL to generate a sitemap.

2. Download the generated sitemap file.

3. Go to the Blogger dashboard and select the blog you want to add the sitemap to.

4. In the left sidebar, click on "Settings."

5. Click on "Search Preferences."

6. Scroll down to the "Custom Robots.txt" section and click on "Edit."

7. In the editor, add the following line at the end: 

Sitemap: [yourblog].blogspot.com/sitemap.xml

8. Click on "Save Changes"

9. Upload the sitemap.xml file to your website's root directory via FTP.

10. Go to Google Search Console and submit your sitemap.

11. Verify your website if it is not already verified.

12. Once your website is verified, click on the "Sitemaps" button in the left sidebar.

13. Type in the name of your sitemap file: "sitemap.xml" and click on the "Submit" button.

Once you've created and submitted your sitemap, search engines will use it to discover and index your website's pages, which can help improve your website's visibility in search engine results. It's important to keep your sitemap updated as you add new content to your website.

How To Pick A Profitable Blog Niche?

Picking a profitable niche for your blog can be an important factor in its success. Here are some tips for choosing a niche that has the potential to be profitable:

1. Identify your passions and interests: Choose a niche that aligns with your passions and interests. This will make it more enjoyable for you to write about and will make it easier to keep up with the content creation.
2. Research the competition: Look at the competition within the niche you are considering. If there are already many established blogs in the niche, it may be more difficult to stand out.
3. Identify a specific target audience: Determine who your target audience is and what their needs and interests are. This will help you create content that is relevant and valuable to them.
4. Look for a niche that has potential for monetization: Consider the potential for monetization within the niche. Are there opportunities for advertising, affiliate marketing, sponsored posts, or product sales?
5. Check the trends: Identify trends in the market and choose a niche that has a long-term potential.
6. Analyze the search volume: Use keyword research tools to check the search volume for the keywords related to your niche, it'll give you an idea of the interest in the niche.
7. Look for a niche that can be scaled: Consider the potential for scaling your blog by creating different types of content (such as video, podcast, e-book) and expanding into new sub-niches.

By following these tips, you can choose a profitable niche for your blog that aligns with your interests and has potential for monetization. Remember, it's not necessary to be the first one in a niche, but it's important to have a unique angle, and add value to your readers.